Adult Fitness  |  Functional Strength Training 

Functional Strength Training
Here at Total Performance Canton we have trainers that are certified and motivated to help you reach your fitness and health goals with specifically tailored programming and workout plans. Our state of the art facility is outfitted with just about every kind of fitness equipment you need. If you find motivation in a group setting, we offer a wide range of options and training times. If crowds are a little too much, consider semi-private programs that offer personalized programming. If you're really serious about accomplishing your goals and want individualized attention during every session, we also offer 1-on-1 private training. 
We offer an alternative to the massive franchise gyms where you are a little more to the organization than just a number. We bring you the community feel with all the amenities of a big fitness complex. Whatever it is you're looking for, we have something to meet everyone's needs.