YOUTH PERFORMANCE PROGRAM
Building a solid foundation at a young age is the best way to create successful athletes. Our Youth Performance Program builds that foundation by teaching athletes 8-11 years old how to move and train properly. By taking a long-term development approach, we are able to improve speed, agility, coordination, and create injury-resistant athletes. The training is intense, but is done in a fun and engaging atmosophere that builds confidence and fosters important attributes like leadership, perserverence, and a good work ethic.
Some Components addressed in the Youth Performance Program
- Teamwork & Cooperation
- Core Strength
- Spatial Awareness